Exercise!

I'm feeling good!

When I first started this journey, I could barely walk to the car or carry one gallon of water at a time.  I clean my church and an hour of light cleaning would send me to bed for two hours. 

This weekend The Good Shephard Lutheran Church is having it's 10 year aniversary party.  I stripped the wax off the floors and rewaxed them!  First, I swept and mopped the floors. To strip them I applied the stripper with a mop, then removed it with a mop, then rinsed twice with a mop.  So, I mopped the entire fellowship hall and kitchen four times!  Then applied the wax with a dust mop.  I worked two hours a day for four days.  I also worked nights at my "real" job.  I am so sore all over from all the mopping.  I'm also thrilled that I could do all that! 

I'm startting to get feeling and strength back in my right thumb!!! 

This blog is moving to www.lifefitnessandfood.com. Please join us there!