Breakfast
1 cup Instant Grits
1/2 Tbsp Coconut Oil
1 Cup Fruit Juice
Lunch
1 Shakeology
1 Cup Almond Milk
5 Dried Apricot Halves
Drink
1 Cup O.N.E. Coconut Water
1 Jar Gerber Mango
4 Fresh Mint Leaves
Snack
1 Small McDonald's Hamburger
Dinner
10 Medium Baby Carrots (Fitday.com didn't have sliced carrot as an option)
1/2 Cup Sugar Snap Peas, Raw
2 Tbsp Pine Nuts, Raw
2 Tbsp Kraft Ranch Dressing
NutriBlast
1/2 Cup Purple Kale (Homegrown)
1 Medium Apple
1 Cup Fruit Juice
1 Tbsp Blackstrap Molasas
Snack
Shakeology
1/4 Cup Lucama Powder
Total Calories 1,856
Total Potassium 76% (Much better!)
Happy Menu!
To Order Shakeology Click Here
This blog is moving to www.lifefitnessandfood.com. Please join us there!
No comments:
Post a Comment