I started my day sitting in the Sunshine, smelling the fresh Jasmine that bloomed just last night, watching Little Monkey dig in the dirt, and drinking my Shakeology. Life is GOOD!
Breakfast Shake
Fresh Blackberry Juice
1 Banana
1/2 Cup Spinach
1 Scoop Shakeology
Spring Water
To make Blackberry Juice I put 2 cups berries in the large Nutri Bullet
cup and added spring water. Blend for a minute. The Nutri Bulletdoes wonders making large seeds into liquid, but the tiny seeds in berries don't cut up and I prefer not to have them in my Shake. I strain the juice with a wire mesh strainer. Pour into a pitcher and keep in the fridge. Morning Snack
Two eggs scrambled in Olive Oil with Homegrown Tarragon
Lunch
Couscous
Peas
2 Grilled Talapia Filets
Dinner Shake
Homegrown Kale, two kinds
Fresh Homegrown Mint
Coconut Water
1/2 Apple
Shakeology
Spring Water
Snack
Handful of Local Pecans
Happy Day!
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