Detox Bath And All Natural Shower And Skin Care

I just pampered myself with an all natural Spa Detox Bath and All Natural Shower and Skin Care :)

1. I started with a Yerba Prima Tampico Skin Brush session to brush away the dead skin and toxins as well as stimulate blood flow and lymphatic activity. This will help the detox materials to enter my body better.

2. The Detox Bath consists of: Simply Aroma Essential Oils, Eucalyptus, Lemon, and Slenderize, and 2 cups Epsom Salt. Put Epsom Salts and 8-10 drops of each Essential Oil in a large Stainless Steel Bowl. The essential oils will eat away at plastic bowls. You want to dilute the oils with the Epsom salt so you don't burn your skin with direct contact. Put the bowl under running water, as HOT as you can stand it. Soak in tub for 20 minutes.

3. While in the tub, I used a Small Brush to massage my feet and brush away dead skin on my heels. I then massaged my knee to help the magnesium in the Epsom salt and the essential oils to penetrate the pulled tendon I have in my knee. I also have carpal tunnel in both hands, so the massaging action helps strengthen my hand muscles.

4. After 10 minutes, I applied a generous amount of Radiantly You Dead Sea Foaming Face Wash to my face and neck. The minerals in the Dead Sea Mud have a detoxing effect on the skin.

5. When time was up, I turned the bath into a warm shower. I used Tate's the Natural Miracle - Organic - Natural Miracle Shampoo & Conditioner for my hair and body. Tates is made from truly natural products, like spring water, apples, wildcrafted plants, and LOTS of Love. I have been using Tate's for a few years now. I LOVE the smell! I feel like I have stepped onto the mountain where they collect the ingredients and take a deep breath of the fresh air there.

6. The final step is Raduiantly You's Antioxidant Facial Moisturizer. I am anticipating that the all natural ingredients in this will help reduce the wrinkles that are starting. The ingredients are Expeller-Pressed Coconut Oil, Aloe Vera Liquid, Pomegranate seed oil, Beeswax, Vitamin E, and Lavender Essential Oil.

Now it's time for a good night's rest.